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How to Treat Back Pain

Are you struggling with back pain that makes it challenging to accomplish a daily task? A skilled doctor can treat the condition, and you can come back to your everyday health. Back pain specialists at genesis regenerative sports and aesthetic medicine treat different medical conditions, chronic and acute, using modern technology. You can also benefit by learning the causes of your pain and the treatment plan that you can use.

What is Back Pain?

Anyone can experience back pain, and it’s very common to many people. You may feel the pain anywhere from the neck down to the lower back.  Pain can affect people of any age and occur for many different reasons. The pain can be linked to nerves, spinal cord, abdominal and internal organs, depending on the position of the pain.

Causes of Back Pain

Back pain can be a result of strained muscles, arthritis, spinal stenosis, and fibromyalgia. Your daily activities can also result in back pain like poor sitting posture, overstretching, straining the neck when using a computer or driving. Acute pain lasts for about six weeks, while chronic pain can last for over three months. If your pain is caused by an accident or injury during sport, you need to seek medical care immediately.

Diagnosis for Back Pain

Your doctor will use your symptoms before carrying out a physical examination; this is why you need to present your medical history. If the pain is due to injury, the doctor will use an imaging scan to check the damage in the spinal cord and the nerves.

Symptoms of Back Pain

You will experience pain in any part of the back that can go down to your legs. Sometimes the pain goes away without using any treatment. However, on some occasions, it can be accompanied by severe conditions like fever, weight loss, and numbness in the legs, buttocks, and genitals. When you experience these conditions, you should talk to a doctor because it can sign a severe infection.

Treatment of Back Pain

Your doctor can use medication to treat your back if the pain is acute. You need a recommendation from the doctor before using the over-counter medicines. An overdose can lead to severe risks to your life, so you need to be closely monitored by your doctor during medication.

Physical therapy is essential as it reduces the pain; this includes heat and cold therapy and electric stimulation. Your therapist might introduce you to exercises that will strengthen your abdominal muscles and back. Working on improving your posture can also reduce the chances of back pain. Surgery is usually the last resort when all the treatment methods do not work or when your vertebrae have been infected and need replacement.


You can prevent back pain by working on your posture to reduce the risk of pressure and strain on your spine, sitting upright, picking comfortable shoes, and having a regular fitness routine that will not strain your back.


You can get rid of back pain with the help of your doctor. Diagnosis will help your specialist choose a treatment plan that will work best for your condition. You can reduce the chance of back pain by maintaining good posture and regular exercise. If the pain persists, you should talk with your doctor.

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