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Warning Signs of Osteoporosis

If you have osteoporosis, also referred to as porous bones, your bones will not look any different. They might appear perfect, but they lose substance, calcium, and other minerals. You end up with less bone strength. Unfortunately, osteoporosis develops slowly and can be hard to pick up. It often goes unnoticed until someone experiences a fracture or break after a minor accident such as a fall. Mostly, if you have this condition, the fractures that you should watch out for after a fall are in your wrist or hip. Likewise, with osteoporosis, you are at a higher risk of compression fractures in your vertebrae. This condition can develop to undesired levels, and that is why it is advisable to work with a professional such as Jeffrey Miller MD to keep everything under control. Meanwhile, it would help if you took note of the following signs of osteoporosis to seek care from a skilled specialist:

Weaker grip strength

In a study carried out on postmenopausal women and overall bone density, the research showed that low amounts of handgrip strength were connected to low bone mineral density. Having lower levels of grip strength tends to increase the risk for falls. Such falls if you have osteoporosis can easily lead to fractures.

Easily fracturing bones

Bone fractures and breaks are often the first signs of osteoporosis. They can be minor at first, but as you continue to lose bone strength, you are at an increased risk of getting severe bone injuries, especially if you experience a fall. Bone trauma can also cause unexpected injuries. If your bones are starting to fracture easily, you need to schedule an appointment with a specialist for a bone density test. It will determine whether the bone trauma is caused by osteoporosis.

Back or neck pain

One of the common symptoms associated with osteoporosis is compression fractures of the spine. These fractures can be painful, affecting mobility and one’s overall quality of life. Usually, the collapsed vertebrae can pinch the nerves radiating from the spinal cord. If you wonder how to distinguish the pain from other conditions, pain symptoms associated with osteoporosis can range from minor tenderness to debilitating pain.

A decrease in height

You might not realize that you are growing shorter until you find that some of your clothes no longer fit as they used to. In most cases, there is something wrong with your bone density, and the sooner you have it checked by a professional, the better.

Poor posture

Poor posture, also a widow’s hump, is a common sign of osteoporosis. Compression fractures in your spine are more common in people with this condition. When the bones are weakened, they can fracture under normal pressure, such as when opening a window or lifting something light. All of these can affect your posture or lead to the appearance of a “widow’s hump” or a curvature in the spine close to the shoulders.

Osteoporosis makes your bones weaker, putting you at risk of frequent fractures. These fractures take longer to heal as you age. If you notice several signs of osteoporosis, you need to visit a specialist to diagnose and receive the appropriate treatment.

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